Knock The Carb Out® or "KTCO" Bars are a fan favorite amongst the 5% nation and feature low carbohydrates, high-fat, and whole foods based proteins sourced from all-natural ingredients such as peanuts, sunflower seeds, and egg whites
INGREDIENTS
Chocolate Coconut Almond contains just 2 grams of net carbs, 21 grams of healthy fats, 17 grams of egg white protein and is made using whole food ingredients such as peanuts, egg whites, chocolate chips, and sunflower seeds.
Chocolate Chip Cookie Dough contains just 7 grams of net carbs, 19 grams of healthy fats, 16 grams of egg white protein, and is made using whole food ingredients like egg whites, sunflower seeds, dark chocolate, and chocolate chips.
Peanut Butter Chocolate Chip contains just 6 grams of net carbs, 29 grams of healthy fats, 20 grams of egg white protein and is made using whole food ingredients such as peanuts, egg whites, chocolate chips, and sunflower seeds.
Double Dark Chocolate Chip contains just 5 grams of net carbs, 21 grams of healthy fats, 20 grams of egg white protein, and is made using whole food ingredients like egg whites, sunflower seeds, dark chocolate, and chocolate chips.
Chocolate Chip contains just 1 gram of net carbs, including 1 gram of sugar, 15 grams of healthy fats, and 15 grams of protein sourced from egg whites and almond butter.
Snickerdoodle contains just 4 grams of net carbs, including 1 gram of sugar, 15 grams of healthy fats, and 19 grams of protein sourced from egg whites and almond butter.
There are NO processed foods in either of these delicious snacks, they are keto-friendly and a great choice for a quick decadent tasting treat that you can enjoy any time of the day.