Prized for their buttery, rich taste, raw pecans contain minerals such as manganese, copper and zinc. They are also a source of vitamin E, a powerful antioxidant, omega-3 and omega-6 fatty acids, which can lower the risk of heart disease. They’re also rich in many B-complex vitamins that work together to keep the body’s metabolism optimal.
Our sumptuous organic raw pecans are a great snack on the go, especially for young kids because they’re tender and easy to chew. They're also a great addition to all sorts of desserts, especially the classic pecan pie! They have a strong taste, similar to that of a walnut, and make a great crunchy topping for vegetable dishes, salads and soups.